Work injuries

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Work injuries

Post by Lui Man Nok » Wed Oct 16, 2019 12:55 am

1. Have you, or has anyone you know, ever suffered from RSI or SAD?
NO
2. Do you make sure that you sit and type correctly when you use a computer or typewriter? Do you ever have pains in any parts of your body from using the computer for long periods of time?
YES
3. What advice would you give to someone who has just bought a computer to prevent problems like RSI and aches and pains in the back, shoulders and arms? Write five suggestions. Read the suggestions of your classmates and vote for the best five.
You need to do some eye exercise when you use a computer very a long time. Try to leave your computer deck at a few minutes. If this problem is very bad, you need to see a doctor to give you some advice.

4. Do you think the exercises described in READING are very useful and effective?
YES
5. Do you do any exercises while or after working at a desk for a long period of time? Describe two. Then read the exercises posted in the Forum and choose the ones you like best.
Turn your head to the right. Stretch your arms and bend your wrists up and down.

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