Exercises at work

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Exercises at work

Post by lam ka kit » Tue Oct 22, 2019 3:31 pm

Playing badminton is good for your health because of the effect is that strengthen your arm muscles to be more brawny.
It is a good choice of going hiking , and for the reason is the same reason about 1.but strengthen your leg muscles instead of your arm muscles.

Exercises at work

Post by Tam Lianhan » Sun Oct 13, 2019 12:57 pm

1.Playing badminton is good for your health because of the effect is that strengthen your arm muscles to be more brawny.
2.It is a good choice of going hiking , and for the reason is the same reason about 1.but strengthen your leg muscles instead of your arm muscles.

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