organising work place and exercise at work

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Re: organising work place and exercise at work

Post by Narongsak Ch. » Fri May 08, 2020 3:07 pm

Great thing to share and communicate to my office.

Re: organising work place and exercise at work

Post by Erika a. » Sat Jan 18, 2020 9:26 pm

Gurung Narendra wrote:
> 1.Stretch after an hour using the computer.
> 2.Keep your back straight.
> 3.Label all your important files.
> 4.After using computer for an hour, give some rest to you eyes by looking
> at sides for around 30 seconds.
> 5.Keep everything neat and tidy.


***See that you are absolutely right with your opinion about keeping tidy and clean. Although some people do not believe it but it is very important to have the work space organized with that you avoid some stress and you can identify what you need without having to sit badly or work uncomfortably. Thank you for your comments.

Re: organising work place and exercise at work

Post by Mar Pla » Fri Nov 15, 2019 5:09 pm

It's a good idea.
Next week I should will do.

organising work place and exercise at work

Post by Gurung Narendra » Wed Oct 23, 2019 3:51 pm

1.Stretch after an hour using the computer.
2.Keep your back straight.
3.Label all your important files.
4.After using computer for an hour, give some rest to you eyes by looking at sides for around 30 seconds.
5.Keep everything neat and tidy.

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