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To boost immunity against bacterial infections, adopt a nutrient-rich diet with vitamin C, zinc, and probiotics to support immune function. Regular exercise, adequate sleep (7-8 hours), and stress management through meditation or yoga enhance resistance. Stay hydrated and avoid smoking or excessive alcohol. Vaccines, like those for pneumonia, can offer protection. Hand hygiene and avoiding contact with sick individuals reduce exposure. Cephalexin capsules wholesale can be a cost-effective option for treating bacterial infections, but consult a doctor for proper use. Always complete prescribed antibiotic courses to prevent resistance and maintain gut health with probiotics during treatment.
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