Sleeping Habits
Posted: Sun Apr 14, 2019 12:23 am
It is strange because I have never thought I had sleeping habits, but I do. I need to lay on my right side to kind of start dozing off, but when I feel that I am really going to fall asleep, I change sides and then find a comfortable position on my left side and that's it. I do not move much through out the night, I am not much of a shifter, unless I am cold or hot, or need to leave the bed for a reason.
I have a oil roller on my nightstand with a mix of oils (aromatherapy) specially for sleeping, just to give it an extra boost to my good night sleep.
I have a oil roller on my nightstand with a mix of oils (aromatherapy) specially for sleeping, just to give it an extra boost to my good night sleep.