Forums

ANSWERS:
Do you sleep with closed or open window?
- It depends on the weather; if it's cold outside, obviously I will close the window. In summer, I prefer to sleep with my window open.
What are your pre-sleeping routine?
- Well, I always brush my teeth before go to bed. Also, I apply some face oil on my face because I have dried skin; drink a glass of water, and put on some comfortable clothes.

Do you use your mobile phone before falling asleep?
- Absolutely; I know it's a bad habit, but before going to sleep I spend time chating with some friends. Ups!

How many and which covers do you use if any? A duvet, a blanket, a sheet or a quilt?
- Like I said before, it depends on the weather. If it's hot, I just use a sheet or nothing; however, if it's cold, believe me, I'm going to use all of them.

QUESTIONS:
1. Could you give some recommendations to have a good night's sleep?
2. Do you think dreams could be, sometimes, premonitory? Why?
3. Could you share the worst nightmare that you ever had?
4. Do you overslept very often?
5. What will you do if your partner snore at night?