RSI-SAD
Posted: Wed Nov 28, 2007 7:53 am
1. Have you, or has anyone you know, ever suffered from RSI or SAD?
I don't know anyone who ever has suffer from RSI or SAD
2. Do you make sure that you sit and type correctly when you use a computer or typewriter? Do you ever have pains in any parts of your body from using the computer for long periods of time?
I'm sure I on't sit and type correctly because sometiems I hav pains in my back and neek
3. What advice would you give to someone who has just bought a computer to prevent problems like RSI and aches and pains in the back, shoulders and arms? Write five suggestions. Read the suggestions of your classmates and vote for the best five.
Don't sit more than one hour.
Walk a little every hour.
Make some exercices for your neek.
Make some exercices for your back.
Sit whith your back and arms in a correct position.
4. Do you think the exercises described in READING are very useful and effective?
I think yes, but it's also very important sitting comfortable.
5. Do you do any exercises during or after working at a desk for a long period of time?
I never do exercices during or after working, I haven't enough time.
I don't know anyone who ever has suffer from RSI or SAD
2. Do you make sure that you sit and type correctly when you use a computer or typewriter? Do you ever have pains in any parts of your body from using the computer for long periods of time?
I'm sure I on't sit and type correctly because sometiems I hav pains in my back and neek
3. What advice would you give to someone who has just bought a computer to prevent problems like RSI and aches and pains in the back, shoulders and arms? Write five suggestions. Read the suggestions of your classmates and vote for the best five.
Don't sit more than one hour.
Walk a little every hour.
Make some exercices for your neek.
Make some exercices for your back.
Sit whith your back and arms in a correct position.
4. Do you think the exercises described in READING are very useful and effective?
I think yes, but it's also very important sitting comfortable.
5. Do you do any exercises during or after working at a desk for a long period of time?
I never do exercices during or after working, I haven't enough time.