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I will take with me:

a compass
a first-aid kit
a map
a rucksack
pots and pans
boots
a sleeping bag
a waterproof jacket

I think that in the mountains a tent, matches, sewing kit, whistle, stove, carry mat are not necessary.

But a compass, first-aid kit, a map, a rucksack, pots and pans, boots, a sleeping bag, a waterproof jacket are necessary.