Forums

https://noticeboards.netlanguages.com/phpBB3/

Exercise

https://noticeboards.netlanguages.com/phpBB3/viewtopic.php?f=65&t=55008

Page 1 of 1

Exercise

Posted: Tue Oct 22, 2019 6:17 pm

by Cheung ka yan

Stretching both arm and shoulders

Body weight exercise such as squat and push ups

All times are UTC
Page 1 of 1

Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
http://www.phpbb.com/