Test your knowledge about Sleeping habits.
Posted: Fri May 23, 2008 12:03 pm
I found some of this questions on the internet and their answers are quite interesting. Check how many right answers you get.
1. Sleep is a time when your body and brain shut down for rest and relaxation. TRUE OR FALSE?
2. If you regularly doze off unintentionally during the day, you may need more than just a good night's sleep. TRUE OR FALSE?
3. If you snore loudly and persistently at night and are sleepy during the day, you may have a sleep disorder. TRUE OR FALSE?
4. Opening the car window or turning the radio up will keep the drowsy driver awake. TRUE OR FALSE?
5. Narcolepsy is a sleep disorder marked by "sleep attacks." TRUE OR FALSE?
6. The primary cause of insomnia is worry. TRUE OR FALSE?
7. One cause of not getting enough sleep is restless legs syndrome. TRUE OR FALSE?
8. The body has a natural ability to adjust to different sleep schedules such as working different shifts or traveling through multiple time zones quickly. TRUE OR FALSE?
9. People need less sleep as they grow older. TRUE OR FALSE?
10. More people doze off at the wheel of a car in the early morning or midafternoon than in the evening. TRUE OR FALSE?
Answers: 1 false, 2 true, 3 true, 4 false, 5 true, 6 false, 7 true, 8 false, 9 false, 10 true.
1. Sleep is a time when your body and brain shut down for rest and relaxation. TRUE OR FALSE?
2. If you regularly doze off unintentionally during the day, you may need more than just a good night's sleep. TRUE OR FALSE?
3. If you snore loudly and persistently at night and are sleepy during the day, you may have a sleep disorder. TRUE OR FALSE?
4. Opening the car window or turning the radio up will keep the drowsy driver awake. TRUE OR FALSE?
5. Narcolepsy is a sleep disorder marked by "sleep attacks." TRUE OR FALSE?
6. The primary cause of insomnia is worry. TRUE OR FALSE?
7. One cause of not getting enough sleep is restless legs syndrome. TRUE OR FALSE?
8. The body has a natural ability to adjust to different sleep schedules such as working different shifts or traveling through multiple time zones quickly. TRUE OR FALSE?
9. People need less sleep as they grow older. TRUE OR FALSE?
10. More people doze off at the wheel of a car in the early morning or midafternoon than in the evening. TRUE OR FALSE?
Answers: 1 false, 2 true, 3 true, 4 false, 5 true, 6 false, 7 true, 8 false, 9 false, 10 true.