UNIT 4 EXERCISE 11

UNIT 4 EXERCISE 11

Postby al.oliveira » Thu Apr 30, 2009 1:14 pm

1. Find information about ways of organising our work space - desk, computer screen, special equipment for example - to make working at the computer safer and more comfortable.

Write five pieces of advice that other students could follow when they use their computers.

KEYBOARD / MOUSE TRAY - very good, I recommend
FLAT SCREEN MONITOR ARM - important for don't hurt the neck
PADDED ARM SUPPORTS - this is a alternative for first item, depends of size of the table.
FLOATING ARM SUPPORTS - same as previous item, with another design
FOOTREST - I like this, very much

2. In this unit you have looked at some exercises that are good for people who work at the computer. Can you find any more exercises that people can do?

Post a description of two or three exercises that you like on the Noticeboard.

I'd like to extend the arms to onward with interlaced fingers.
Another one of my preferred exercises is the squatting with the two plants of the entirely fixed feet to the ground.
al.oliveira
 

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