Organizing work place

[Núria P]

1) The computer screen should be in front of you to avoid turn the head.
2) You must avoid to have reflected light on the computer screen.
3) Ther must be a minimum of 10 cm between the edge of the desk and the computer keyboard to rest your wrist.
4) The chair must have adjustable arms.
5) You should use a stand for documents when you are introducing information in the computer.

[isabelj]

You must have the light at the top because the computer don't reflect.

The chair can be confortable but not a amchair.

You must sit with the back straight and the foot on a level.

You should write a few space betwen the computer and you.

You could take same breaks during work.