About laughter therapy

[Salvador Medina]

I found important information on internet about laughter therapy check this out.
Scientists said that the act of laughing because it decreases the secretion of epinephrine and cortisol. It reduces stress, promotes relaxation and improves circulation, also cleans the lymph by creating a vacuum effect that pulls the lymph trough the bloodstream.

[Luis Robles]

It is interesting that something so easy to get can help us in so many ways, just by choosing it as a useful tool everyday. It is not necessary to laugh like some characters in comics, but a single laugh could make a difference.