1. Have you, or has anyone you know, ever suffered from RSI or SAD?
NO.
2. Do you make sure that you sit and type correctly when you use a computer or typewriter? Do you ever have pains in any parts of your body from using the computer for long periods of time?
No.I have neck pain and headache.
3.What advice would you give to someone who has just bought a computer to prevent problems like RSI and aches and pains in the back, shoulders and arms? Write five suggestions. Read the suggestions of your classmates and vote for the best five.
The first half hour to rest once. The second to do fatigue gymnastics. The third computer to protect the film. The fourth computer font should not be adjusted too small.
4. Do you think the exercises described in READING are very useful and effective?
Effective, can relieve fatigue.
5. Do you do any exercises while or after working at a desk for a long period of time? Describe two. Then read the exercises posted in the Forum and choose the ones you like best.
First, doing eye massage This is my favorite and most convenient. Second doing shoulder relaxation gymnastics.