yoga Listings in the Upper Valley
Wonderwell bunch Refuge, 253 Philbrick Hill block, Springfield. Guided meditation, Short coaching, Q session and light drinks at Buddhist meditation and retreat center. Open to anyone looking at learning meditation or deepening in a practice. Free; charitable contributions welcome. Using Buddhist belief, advice about the practice, Process and tools to help you in recovering from any form of addiction. Cushions and chairs that can be bought. Free. 802 295 5206. Barnabas Episcopal local hall Hall, 262 traditional St, Norwich. doctors of all levels are invited to join the sitting and walking meditation in the Insight tradition. After the reflection, The group explores their experience with a peer led discussion. Sponsored by Valley Insight deep breathing Society. Free. All nice, No homework required. entrance is by donation. a person with a contemplative practice and meditators from all traditions are invited to join. Parking is available behind the building; Enter through small door in the rear of the church. Free. Weekly sitting and walking meditation. Bring a cushion if suggested; Chairs also given that. Free. 802 866 5366. anyone with a contemplative practice and meditators from all traditions are [-censured-=https://www.slideshare.net/Asiame]asiame.com[/-censured-] invited to join an open sit. Parking is available behind home; Enter while using small door in the rear of the church. Free. relaxation in the tradition of Thich Nhat Hanh, followed by a reading and sharing. Free. All wanted, No preparation required. programs is by donation. For went through meditators on a drop in or continuing basis. the actual format is guided meditations, associated with discussion. remember to, It is not necessary to be reading any suggested essays or books to follow the teachings and to have fun playing the discussion. entry is by donation. Guided breathing and meditation then a Oneness Blessing. Parking is available behind the dwelling; Enter with small door in the rear of the church. Free. self-examination and study of texts in Buddhist tradition. All pleasant, No groundwork required. programs is by donation. having it. a contemplative practice and meditators from all traditions are invited to join an open sit. Parking is available behind dwelling; Enter from small door in the rear of the church. Free. First wednesday of the month at the White River Shambhala Center, 158 S. fundamental St. Learn to calm and train the mind and bring out its inherent components of openness, friendliness, Peacefulness and courage. Practice is led by experienced trainers. Chairs and cushions provided. charitable contributions accepted. 802 296 6225.